16/11/2019
Long Course Weekend Jervis Bay
New South Wales, Australia
02/02/2020
The Worms Head 10K
Rhossili, Swansea
FROM £25
21/03/2020
Mumbles Duathlon
Mumbles, Swansea
FROM £45
15/05/2020
Long Course Weekend Holland
Beesel, Holland
31/05/2020
UWTSD Swansea Triathlon
Swansea
FROM £59
13/06/2020
Wales Triathlon Cymru
Fishguard
FROM £99
13/06/2020
Fishguard Sprint Triathlon
Fishguard, Pembrokeshire
FROM £45
03/07/2020
The Wales Swim
Tenby, Pembrokeshire
FROM £50
03/07/2020
Long Course Kinder
Tenby, Pembrokeshire
FROM £10
03/07/2020
Long Course Weekend Wales
Tenby, Wales
04/07/2020
The Wales Sportive
Tenby, Pembrokeshire
FROM £45
05/07/2020
The Wales Marathon
Tenby, Pembrokeshire
FROM £50
05/07/2020
The Wales Half Marathon
Pembroke, Pembrokeshire
FROM £40
05/07/2020
The Wales 10K
Manorbier, Pembrokeshire
FROM £25
05/07/2020
The Wales 5K
FROM £20
25/07/2020
Gower Triathlon
Gower, Swansea
FROM £45
01/08/2020
The Wales Swimrun
Pembrokeshire
FROM £299
05/09/2020
Saundersfoot Triathlon
Saundersfoot, Pembrokeshire
FROM £45
03/10/2020
Mumbles Triathlon
Mumbles, Swansea
FROM £45
5 Of The Best Things About Triathlon Off Season

5 Of The Best Things About Triathlon Off Season

Training   

We've put together 5 really good reasons for you to enjoy off season

Rest

Yes, use this time to rest, recuperate and recover.

Take this time and spend it with family and friends the ones you may have neglected due to your triathlon training (we all know this happens), triathlon can swallow up any free time you had so enjoy your off seasons because the 2020 Triathlon year will be here before you know it!

Plan

Use your off season time to plan your next Triathlon season, like we said the next Triathlon year will be here before you know it, so you don’t want to miss out purely down to poor planning!So here is a list of our 2020 events, lock in some and keep your Triathlon motivation going throughout your off season.During this time, by planning the events you want to take part in you can plan your training schedule, to make sure you are ready for each event!

Recover

Yes we did already say rest but you also need to recover, take care of your body, and focus upon any niggly injuries.
Take up a less intense exercise regime and focus upon strengthening your body and developing your balance rather than going hard in an attempt to rack up training miles!

Look Back

Look back at your Triathlon past and figure out if you could what would you change?

Are there any events you wish you did? Knowing what you want to be a part of in 2020 will help you finance your races, you know as well as we do that you haven’t chose the cheapest of interests and Triathlon costs can mount up, so why not manage the costs.

You can manage costs by knowing what events you want to be part of, this will help you avoid last minute entries which usually hold a higher price.

Thinking Ahead

Planning will help you manage your spend as you will be in a position to save bit by bit for the higher costing races, and it won’t feel like Triathlon is breaking your bank!

Also take a look back at how you did, your strengths and weaknesses – do any of the three disciplines need work? What should you be focusing more on in your training?

Would it be worthwhile to take a swimming lesson, or a spin class in order to refine your technique?

  • As a whole, looking at the points above, it will give you a chance to analyse your Triathlon life.
  • Analysing can give you an insight into your tri/life balance, see where it is and if it is where you want it to be.
  • Analyse your injuries and take the time you need to fix them.
  • Analyse your races to find out which disciplines need your focus. Preparation in key to a great 2020 Triathlon year!