The Wales Swim Run
27/07/2019
The Wales Swim Run
Gower Triathlon
31/08/2019
Gower Triathlon
Mumbles Triathlon
28/09/2019
Mumbles Triathlon
The Worms Head 10K
02/02/2020
The Worms Head 10K
Mumbles Duathlon
21/03/2020
Mumbles Duathlon
The Wales Swim
03/07/2020
The Wales Swim
Taff Kids
03/07/2020
Taff Kids
The Wales Sportive
04/07/2020
The Wales Sportive
The Wales Marathon
05/07/2020
The Wales Marathon
The Wales 10K
05/07/2020
The Wales 10K
The Wales 5K
05/07/2020
The Wales 5K
  • LATEST

    Why have a Pre/Post Event Massage?

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  • LATEST

    Beginners Guide to Triathlon

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  • LATEST

    Ten tips for your first Duathlon

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Guides

Our guides are ideal for beginners looking for tips for their first events or seasoned athletes looking to get the best out of their training or an event.

Why have a Pre/Post Event Massage?

Why have a Pre/Post Event Massage?

These are techniques designed to help sports people not only perform at their best but also aid recovery.

Read Now
Beginners Guide to Triathlon

Beginners Guide to Triathlon

Well done for taking the first step and deciding to complete a triathlon!

Read Now
Ten tips for your first Duathlon

Ten tips for your first Duathlon

Here are some hints and tips to consider as part of your preparation. Remember preparation is the key to success.

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5 tips for the Mumbles Duathlon

5 tips for the Mumbles Duathlon

There are a few tweaks you can make to ensure that you run faster than ever during it.

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